SO

So this weekend I started looking for a new pair of running shoes,cause my old ones were over a yr old and i was getting blisters over blisters on the pads of my toes.....OUCH. I have to look everywhere cause my feet are funny,they are wide at the top TOM calls them FRED FLINSTONE FEET,but anywho it takes me along time to find shoes,cause all I wear are NIKE....so we go to a few stores and nothing...so we end up at the shoe dept.they had a few nike but nothing I really liked so the lady goes new balance are good and I go I have never worn anything but nike so.....I tried the nb on and they did feel pretty good so I got them..and I was trying to save alittle money cause nike are alittle pricey.

We get home I never wore them in the house to make sure they would be ok,so I waited til the nexy day which was saturday put them on for my walk with TOM sat morning and I got to the corner of my house and had to come home and change my shoes cause I had a F***** blister already on the back of my heal...OMG was I mad,not one time wearing NIKE shoes ever did I get blisters.

So when we got home I put the shoes in a bag and took them back and told the lady I didn't want them and she asked why and I said I'm a NIKE girl and she goes enough said....I said I tried these nb and there is no comparison to NIKE,so I learned my lesson....

So we decided to go to a few stores on sunday b4 football and we ended up at FAMOUS FOOTWEAR and I found RYKA which I totally love cause they are the brand that I wear when I teach aeorbics class in cause they are alittle higher on the ankle for support.....cause i sprained my ankle pretty bad a few yrs ago....but anywho....they were only walking so I couldn't get them but they were like walking on air,so after an hr of debating and trying on I found a pair of NIKE omg talk about heaven in a shoe,I actually have never heard of this brand of nike b4 all i ever got was nike airmax triax,but these are NIKE AIR PEGASUS and they were worth every penny I spent on them.

So I just got back from my run and I can't even begin to say how much I love these shoes,it was just like heaven in the clouds...heheheheheh

So if anyone is looking for a good pair of running shoes I totally tell you to get the NIKE AIR PEGASUS.....I will post a pic of my shoes WHOOOOOOOO NEVER AGAIN will I get anything but NIKE again.

ENOUGH is ENOUGH

The way my life has been going lately has been shitty...mentally I am a mess I just can't seem to get it together....physically I think I'm good I get my cardio in twice a day and my weights....it's just hard for me to explain this feeling that's coming over me lately I hate it, it make me wanna go in a corner and cry my eyes out.

It sucks to when you wanna be in someone's life but they don't have time for you or maybe they just don't want you in their life...either way it just sucks.....I guess it's probably my fault cause I can't keep my mouth shut...but that's not who I am,if something is bothering me or pisses me off I am gonna say something,but then again sometimes it has bitten me right in the butt and i have wished I kept my mouth shut and counted to 100 or something,I do things w/o thinking ALOT but that's just who I am take me or leave me I guess.

But anywho I'm gonna watch a football game, sports always makes me feel better for 3hrs anyway...I hope everyone has a great night and a healthy weekend

MUCH LOVE...JENNIFER;)))))))))))))))

BB

Boy, I joined bodybuilding.com and i'm so glad i did.....there is so much that site teaches you articles out the butt,so much info i love it heheheheeh thanks c for suggesting it i owe you a lot,well that's all for now folks it's time for monday night football

hope everyone has a healthy week,jennifer;)))))))))))))))

NO NEWS

I guess no news is good news heheheh not much to report I do the same things day in day out except it's finally football season thank goodness.......I love football and in a few months it's training camp for the lakers woooohoooooo.

Well I think i'm gonna tweek a few things in my diet and workouts so hopefully it will be awesome,these last few are a total BITCH hehehehehehehehe but I will manage somehow.
My brother got me p90x and I think this will be the week that i look at the dvds and give it a go,you have to be in somewhat good condition to even try them so GOD willing I can do them,well peeps thats all for now its time for my therapy session running,i swear theres nothing like it what it does for me is undescribeable,well hope everyone has a healthy weekend.

peace

A GOOD THOUGHT

I seen this yesterday and realized how true it is for many reasons....cause alot of time when i w/o I tend to let my mind wonder from what i have to do after my workout,to venting out loud if I'm having a bad day.....but running itself just has such a calming affect for me it's so unreal,but any who I tend to get off subject alot hehehehe I babble alot so here it is.......

ATTACH YOUR MIND TO YOUR BODY WHEN TRAINING

So today I tried it when I was weight training and it was really hard hehe,but I did notice a better burn then before,so i guess it is true......great things happen when you attach your mind to your body


I hope everyone has a healthy week

PEACE

JUST A THOUGHT

HAPPINESS IS NOT SOMETHING READY MADE,IT COMES FROM YOUR OWN ACTIONS.

That is so true,have a healthy week everyone....I know I am

YEAH,BABY

Just wanted to give you all an update it's not anything special but mentally and physically I am doing F***N awesome,that's the only way I can put it WOOOHOOOO and it feels great,I left all the past trash out the back door...well gotta run TOM has to go get a nuclear test done,I think it's called a mugga but anywho gotta run



PEACE