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A change is happening


Well tonight i was hungry and didnt wanna have heavy food cause im taking baby steps to kims beauty detox,even though i have been gf etc for several years but the food pairing etc is a change in itself and to add more and different kinds of greens in my diet.
So after 2second thought i was like im going to go make my first ggs,and to much to my surprise it was outstanding i cut the recipe to 1 serving but it was more than 1 lol there was plenty left over,so after i poured my first glass and stored the rest in the fridge,i drank the first and was like well the serving was supposed to be 1 so i might as well go finish it off hahahahaha SO I DID.
I'm sure you all have heard that you are never supposed to drink your calories which to a point i agree and this is the exception cause for me its hard to eat all the greens youre supposed to get in one day and with me if im hungry fruit just doesnt fill me up, so this is an easy solution get my greens,fruit and ice and its a filling healthy treat,well guys thats all for now im gonna finish my ggs and catch up on some tv...nite all

xoxox jenn

Just for today


I find myself saying this over and over several times a day and maybe just maybe one day when I say it,it will sink in...

xoxo Jenn

Overwhelming


For some reason out of the blue im feeling alittle overwhelmed tonight,alot of mental battles going on inside not sure if its just my body detoxing from all the crap thats inside my body from the holidays that i ate....and i ate bad,so i decided to go back to the basics with some new adjustments..

I have read about kimberly snyder a cn so i got her ibook and read it several times cause its an adjustment and to make sure i understand what i am doing cause it does take me some time to understand things,and it bothers me sometimes that i do that cause then i tend to overthink things and make it worse.HER book is awesome and it makes alot of sense and makes you more aware of how and what we are eating,but one of my down falls is if i dont get instant gratification like losing weight and inches i get upset and stop and i need to retink that cause i know the body needs time to adjust but thats easier said than done.
But im just gonna keep at it and realize that if i give my body fresh semi organic (money permitting cause organic is pricey) that my body will respond cause it will know how to use and digest the healthy food ,and with GODS help i feel i can finally get this right.....of course i know even though its healthy food like nuts for instance is still high in calories so i still have to monitor those things but with my cardio/weights it will top it off.
Enough with my ramblings it seems like when i blog theres so much going through my mind and things are scattered all over the place lol nothings in order hehe but i mean well

xoxo jenn

Something New


Thanks to a great friend Ive decided to start messing around with photography,i would see her pics and think wow she does such a great job and pictures are a great way to save memories that our minds tend to forget about sometimes.
So for CHRISTMAS i got a canon t2i and it does take some time getting used to but im loving it alot..but the other part of the battle is the editing lol but shes gonna help me with that too,im the kind of person who wont stop til I get it right or figure it out..
So thank you my Kshim for giving me some great ideas and inspiring me.