ALMOST THERE

Well I can finally say Im almost there,it seemed like forever sinced Ive said Ive got 25 more pounds to go til I reach my weightloss goal,but now Ive only got 8pounds to go wooohooo thank goodness.
So when I get there I will be happy,but I will probably go alittle further for health reasons,to reduce body fat......I was at a stand still for along time and couldnt figure out what I was doing wrong,so I went through my calories and realized I wasent creating a big enough deficit to create a loss,I lowered them to 1200 and it started working like a charm it was like I was losing on a daily basis then after awhile I stalled and realized the losses slowed down like my body had already adjusted so I thought to myself....self what to do lol so I decided to give myself a HIGH CALORIE DAY.
So on thursdays which is my weigh in day I decided to add in the high cal on that day with exercise of course lol cause I didnt want to press it to much,then on friday went back to eating my 1200 cal and took friday off of w/o and when i weighed in to check my progress BOOM I was down and it put me on a losing path again....WHAT!WHAT!

I just wish I wouldve lowered my cal earlier cause I feel I would have been at goal by now but I was afraid to lower my cal that low,that my body would rebel and store everything.....but everything happens for a reason,and im on this journey to learn and that I did.
From now on thats the plan and its working cause my body adjusts way faster than normal it keeps my body guessing,the only thing I dont like about it is it takes 1-2 days for all that food to leave me and my body weight to adjust back to normal,when I eat 1900 takes a few days but when its 1500 its usually the next day.

My fam are coming this week and thank goodness my high cal day is thursday cause we are going to the amish country and eating at this great buffet omg cant even tell you how great it is lol,but I am going for my run in the morning before we leave so I can be a fat burning machine lol plus another bonus is we will be walking everywhere cause of the outdoor shops and tours so we are stoked!!!!!!!!!!!!!
So thats my weightloss update its been awhile,hope you have enjoyed my babbling lol
have a great week everyone xoxoxoxoxo

QUOTE OF THE WEEK

I seen this on someones shirt while on the trail outside while I was running and it was great.....

" 7 DAYS WITHOUT EXERCISE MAKES ONE WEAK"

So true but it took me awhile to get it cause im alittle slow lol but once I got it I said to myself,self that is a great quote...

Have a great week everyone xoxoxoxox,jennifer

FRUSTRATION

Well much to my excitement leading up to my weigh in this morning,i was upset it was .8......I was so hoping to get to one of the mini goals I had set for myself,and to find out I let myself down is heartbreaking,so this morning I went back through the weeks where I lost 3 pounds,2.4,1.6,1.4 etc and added up my calories and w/o calories to see what i have to do to get back to that point again...it seems like I will lose great for 3 weeks then it will drop off for a week or two,etc.my body rebels so easily and I hate it......so today Im gonna have a high calorie day of 15-1800 or so to see if that will jump start me again,sometimes when I have a high cal day it takes 2-3 days before my body goes back to normal and levels out to what it was before the high calorie day.I am not w/o out today cause normally when its weigh in day i take the day off from w/o......maybe if I switch it up say have my high cal day on weigh day and w/o and take a different day off of w/o,maybe the extra cal and no w/o on the same day is to much for my body to adjust to at one time...

So then the plan i think will be high cal day on thursday(weigh in day)w/o on thursday so my body can burn alittle of the extra cal,then take maybe friday or sunday off of working out,so thats my plan instead of having 25 total to lose im down to only 10 to go and I wanna be at my main goal on my birthday APRIL 16TH

Well thats all folks sorry it took so long to give an update but I have been w/o out alot and getting stuff all figured out lol

P.S.S. Im gonna do a 1/2 marathon w/ CRYSTAL so mo you cant back out now since I have told the whole world we are doing this lol

xoxoxoxoxox everyone,jennifer